Health Benefits and Aromas of Mediterranean Citrus Fruits
The Mediterranean diet is fundamentally built on cereals, legumes, fish, fruits, vegetables, and extra-virgin olive oil. These foods are not only nutritionally balanced but also offer a unique sensory experience. Citrus fruits, which thrive in the Mediterranean coastal regions, are particularly abundant in vitamin C and other biologically valuable compounds. Extensive research indicates that consuming these fruits daily can significantly benefit human health. Additionally, citrus fruits yield highly prized essences from their peels, flowers, and leaves, which are extensively utilized in both the food and cosmetics industries. Join us as we explore the captivating world of aromas derived from the primary citrus fruits of Southern Italy.
PARTECIPANTI: Marina Russo, Mariosimone Zoccali